INGREDIENTS 

  • 2 small cucumbers
  • 2½lb (1kg) tomatoes 
  • 1 red onion
  • 2 green bell peppers, cored, seeded, and cubed 
  • 4½oz (125g) Kalamata or other Greek olives 
  • 6oz (175g) feta cheese, cubed

FOR THE HERB VINAIGRETTE 

  • 3 tbsp red wine vinegar salt and freshly ground black pepper 
  • ½ cup extra virgin olive oil
  • 3-5 sprigs of oregano leaves picked and finely chopped
  • 7-10 sprigs of parsley, leaves picked and finely chopped 

INGREDIENTS 

  • 1 small-medium red onion, thinly sliced
  • 2 ripe orange
  • 8-10 black olives
  • juice and finely grated zest of ½ lemon
  • 2 tbsp fruity olive oil 
  • salt and freshly ground black pepper 
  • a few leaves of arugula (optional)

INGREDIENTS 

  • 2 tbsp olive oil
  • 1 cup prepared polenta, cut into 1 in (2.5cm) cubes
  • ½ tsp rock salt 
  • ¼ tsp freshly ground black pepper 
  • 1 large or 2 small heads romaine lettuce, washed dried and torn into bite-sized pieces
  • 8oz (225g) cooked chicken, cut into bite-sized pieces
  • ¾ cup freshly grated Romano cheese 

FOR THE DRESSING

  • ½ cup extra-virgin olive oil 
  • 1 tbsp Dijon mustard 
  • 3 tbsp good-quality mayonnaise 
  • 4 anchovy fillets, chopped
  • ½ tsp Worcestershire sauce 
  • 1 garlic clove, crushed 
  • 2 tbsp finely grated Parmesan cheese, plus extra to serve
  • pinch of sugar

INGREDIENTS 

  • 8 ripe plum tomatoes, sliced 
  • 6 cherry tomatoes, halved
  • 1 small red onion, peeled and sliced 
  • a handful of basil leaves, torn 
  • extra virgin olive oil, to drizzle
  • salt and freshly ground black pepper 
  • 2 handfuls of arugula
  • balsamic vinegar, to drizzle 
  • 2 balls of half-fat mozzarella, torn  

Free Recipes

Elmo's entusiasmatic joy for food has no limits. She truly believe tasty food is a right of everyone.

Feel free to use these free recipes on any event, the more tasty the best.

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