INGREDIENTS 

  • 2/3 cup quinoa 
  • 1½ cup of water 
  • 1 bunch kale, torn into bite-size pieces
  • ½ avocado- peeled, pitted, and diced 
  • ½ cup chopped cucumber 
  • 1/3 cup chopped red bell pepper  
  • 2 tablespoons chopped red onion 
  • 1 tablespoon crumbled cheese 

INGREDIENTS 

  • 2 avocados peeled, pitted and diced 
  • 1 sweet onion, chopped
  • 1 green bell pepper, chopped 
  • 1 large ripe tomato, chopped
  • ¼ cup chopped fresh cilantro 
  • ½ lime, juice 
  • salt and pepper to taste 

INGREDIENTS 

  • 3 cups diced peeled potatoes 
  • 4 slices bacon
  • 1 small onion, diced 
  • ¼ cup white vinegar 
  • 2 tablespoons water 
  • 3 tablespoons white sugar 
  • 1 teaspoon salt 
  • 1/8 teaspoon ground black pepper
  • 1 tablespoon chopped fresh parsley 

INGREDIENTS

  • 1 cup halved grape tomatoes
  • 1 cup diced cucumber 
  • ½ cup chopped green onions
  • ½ cup chopped fresh cilantro 
  • 1 tablespoon fresh lemon juice 
  • 1 tablespoon chopped fresh mint
  • salt and ground pepper to taste 

INGREDIENTS

  • 2 tablespoons sesame seeds
  • 1 tablespoon poppy seeds
  • ½ cup white sugar
  • ½ cup olive oil
  • ¼ cup distilled white vinegar
  • ¼ teaspoon paprika 
  • ¼ teaspoon worcestershire sauce
  • 1 tablespoon minced onion
  • 10 ounces fresh spinach rinsed, dried and torn into bite size pieces
  • 1 quart strawberries cleaned, hulled and sliced
  • ¼ cup almonds, blanched and slivered

Free Recipes

Elmo's entusiasmatic joy for food has no limits. She truly believe tasty food is a right of everyone.

Feel free to use these free recipes on any event, the more tasty the best.

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