INGREDIENTS 

  • 3 cups grated cauliflower 
  • 1 cup shredded Cheddar cheese 
  • 1 large egg
  • ¼ cup real bacon bits 
  • 1 tablespoon diced chives 
  • ½ teaspoon salt 
  • 1/8 teaspoon ground black pepper 
  • 1 pinch cayenne pepper ( optional) 
  • cooking spray 

INGREDIENTS 

  • 1 cup shredded Cheddar cheese

INGREDIENTS 

  • ½ head cauliflower florets
  • 1 cup shredded Cheddar cheese
  • ½ cup heavy cream 
  • 1 pinch salt and freshly ground black pepper to taste

INGREDIENTS 

  • 5 oz. diced bacon or chorizo
  • 2 tablespoons butter
  • 8 oz. fresh spinach
  • 8 eggs 
  • 1 cup heavy whipping cream 
  • 5 oz.shredded cheese 
  • salt and pepper

INGREDIENTS 

  • 1 skinless, boneless chicken breast
  • 1 egg
  • 1 tablespoon heavy whipping cream
  • 1½ ounces pork rinds, crushed 
  • 1 ounce grated Parmesan cheese
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon red pepper flakes ( optional )
  • ½ teaspoon ground black pepper 
  • ½  teaspoon Italian seasoning 
  • ½ cup jarred tomato sauce 
  • ¼ cup shredded mozzarella cheese
  • 1 tablespoon ghee ( clarified butter ) 

Free Recipes

Elmo's entusiasmatic joy for food has no limits. She truly believe tasty food is a right of everyone.

Feel free to use these free recipes on any event, the more tasty the best.

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