INGREDIENTS 

  • 3 tablespoons brown sugar 
  • 2 tablespoons garlic powder 
  • 2 tablespoons red pepper flakes 
  • 2 tablespoons onion powder
  • 1 ½ tablespoons salt 
  • 1 tablespoon ground cumin

INGREDIENTS 

Pie crust

  • ¾ cup almond flour 
  • 4 tablespoon sesame seeds 
  • 4 tablespoon coconut flour 
  • 1 teaspoon baking powder
  • 1 pinch salt 
  • 3 tablespoon olive oil or coconut oil 
  • 1 egg
  • 4 tablespoon water 

Filling 

  • 8 oz. smoked salmon 
  • 1 cup mayonnaise 
  • 3 eggs 
  • 2 tablespoons fresh dill, finely chopped 
  • ½ teaspoon onion powder 
  • ¼ teaspoon ground black pepper 
  • 5 oz. cream cheese
  • 5 oz. shredded cheese 

INGREDIENTS

  • ¼ cup ghee
  • ½ onion, finely chopped
  • 1 clove garlic, minced
  • 2 links chicken sausage, cut into ½- inch rounds
  • 1 head cauliflower, grated 
  • ½ zucchini, sliced
  • ½ cup heavy whipping cream 
  • 1 cup grated PArmesan cheese 
  • ½ teaspoon salt 
  • ¼ teaspoon ground black pepper 
  • ¼ teaspoon ground nutmeg 

INGREDIENTS 

  • 1 package breakfast sausage 
  • 12 eggs
  • 1 package shredded  Cheddar cheese 
  • ¾ cup heavy whipping cream 
  • 1 tablespoon minced onion 
  • 2 teaspoon dry mustard 
  • 1 teaspoon dried oregano 
  • salt and ground black pepper to taste 

INGREDIENTS 

  • olive oil cooking spray 
  • 2/3 cup almond flour 
  • 1/3 cup coconut flour 
  • 2 teaspoons baking powder 
  • 1/2 teaspoon xanthan gum 
  • 1/2 teaspoon salt 
  • 4 eggs
  • 4 eggs whites 
  • 1/4 cup butter, melted 
  • 3 tablespoons grapeseed oil 

Free Recipes

Elmo's entusiasmatic joy for food has no limits. She truly believe tasty food is a right of everyone.

Feel free to use these free recipes on any event, the more tasty the best.

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