INGREDIENTS 

  • 2 orange 
  • 1 banana 
  • 2 tablespoons muesli 
  • 300 ml (10 fl oz) milk 
  • ground cinnamon to decorate

INGREDIENTS

  • 175 g (6 oz) sweet potato or yam
  • 100 g (3½ oz) beetroot 
  • 175 g (6 oz) carrots 
  • 125 g (4½ oz) fennel, fronds reserved to
  • decorate (optional)
  • ice cubes

INGREDIENTS

  • 1 orange
  • 1 mango 
  • 60 g (2¼ oz) strawberries 
  • 100 ml ( 3½ fl oz) milk 
  • 1 tablespoon water

INGREDIENTS 

  • 1 banana 
  • 1 mango 
  • 200 ml (7 fl oz) fresh orange juice 
  • 200 ml (7 fl oz) skimmed milk
  • 3 tablespoons fromage frais 

INGREDIENTS

  • 3 mangoes
  • 4 tablespoons freshly  squeezed lemon juice
  • 1 tablespoon caster sugar 
  • 12 mint leaves, finely chopped 
  • 900 ml (32 fl oz) ice-cold water 
  • ice cubes 

Free Recipes

Elmo's entusiasmatic joy for food has no limits. She truly believe tasty food is a right of everyone.

Feel free to use these free recipes on any event, the more tasty the best.

Stay Connected